New PDF release: Mentales Training: Grundlagen und Anwendung in Sport,

By Jan Mayer,Hans-Dieter Hermann

Sportler und andere Leistungsträger müssen in Wettkampfsituationen auf den Punkt genau ihre maximale Leistung abrufen. Vielen fällt dies schwer, sobald der tension durch hohe Erwartungen oder Angst vor negativen Folgen zunimmt. Hier setzt das Mentale education an: Handlungsabläufe werden durchgespielt, die Konzentration auf das Wesentliche fokussiert. Die Autoren, anerkannte Experten, erklären die Grundlagen und Einsatzmöglichkeiten des Mentalen Trainings in recreation, Rehabilitation, Arbeit und Wirtschaft – mit Beispielen aus allen Anwendungsbereichen.

Geschrieben für coach, Coaches in game und Wirtschaft, Berater, Sportpsychologen, Reha-Mediziner und alle, die ihre Leistungsfähigkeit in entscheidenden Situationen verbessern möchten.

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Mentales Training: Grundlagen und Anwendung in Sport, Rehabilitation, Arbeit und Wirtschaft (German Edition) by Jan Mayer,Hans-Dieter Hermann


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